Eating for a healthy heart simply means filling your plate with fruits and vegetables, paying attention to fiber, eating fish a couple times a week and limiting unhealthy fats like saturated and trans fats, as well as salt.
DR I SYED.
M.B, B.S, MBA, CRA, PCQI, CPC
LinkedIn: http://uk.linkedin.com/pub/imtiaz-syed/13/89/841
OpenDoor Team member. www. OpenDoor.cc
Redditch, Gloucestershire. UK.
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