Showing posts with label Cancer. Show all posts
Showing posts with label Cancer. Show all posts

Wednesday, March 26, 2014

Tips Doctors don’t Tell Breast Cancer Patients

Breast cancer patients don’t have identical experiences due to a variety of factors including patient age, overall health, type, dose or sequence of treatment.

Depending on cancer stage and biologic markers, a patient may undergo surgery first followed by chemotherapy to control any distant spread (metastasis) and radiation (to maximize local treatment).

Others may receive chemotherapy first (neoadjuvant treatment) to reduce tumor size before surgery and radiation.

Depending on presence or absence of cell-surface receptors (biologic markers) such estrogen, progesterone, or HER2, a patient could become a candidate for hormonal treatment (e.g. Tamoxifen) and/or Herceptin (antibody against HER2).

Chemotherapy regimes vary, but a common one involves 4 cycles (1 cycle/month) of doxorubicin and cyclophosphamide, followed by 4 cycles of Docetaxel and dexamethasone (related to prednisone, a type of steroid). Doxorubicin in high doses can affect cardiac function, so the oncologist will give lowest effective dose or may consider an alternative regime if the patient has pre-existing cardiac dysfunction. A nuclear test called MUGA scan is routinely performed to assess cardiac function prior to initiating chemotherapy. Other common side effects include but are not limited to: Hair loss, nausea, nail discoloration, dry skin, appetite change, neuropathic leg pain.

Here are a few tips and information my oncologist didn’t adequately provide prior to treatment:

During chemotherapy:
Once hair loss becomes noticeable – after cycle 4 in my case, consider shaving your hair instead of waiting to lose it bit by bit, which can be irritating as it can block the drain after showering and a lot of vacuuming/floor cleaning will be required!

Eat a balanced healthy diet. Consider beets and other vegetables for their known benefits as anti-oxidants and a natural source for vitamins and iron. That will help maintain red cell count as close to normal as possible.

Nausea: Dexamethasone and other modern anti-nausea therapy such as ondansteron are very helpful in almost eliminating the nausea sensation. I experienced only slight nausea the first few days post every cycle – but results may vary.

Docetaxel-specific issues:

I experienced excruciating sharp/burning leg pain to the point I had to take Gabapentin and Tylenol with codeine (T3). My advice is to ask for T3 and Gabapentin before leaving the hospital after starting taxol. The pain started a few days after my first cycle of taxol and stayed for a week or so. The soles of my feet were painful to touch. Legs felt really weak afterwards and improved over several months. Given the neuropathic mechanism of the pain some people believe Gabapentin helps more than codeine. I tend to agree but it doesn’t hurt to take both if pain is intense. A dose reduction to taxol was required.

Docetaxel also causes nail discoloration. I was given ice-filled gloves to wear on my hands during taxol infusion to prevent discoloration. The cancer hospital where I received treatment did not offer protection for my feet, but that is an option. I did not elect to protect my feet so nails turned dusky grey but normalized completely with time.

Dexamethasone:
It will increase your appetite but not to worry because you will be taking it temporarily. Once you are off Dex try cutting your food portions and stick to a healthy diet to loose the extra kilos.

Notice that the effects of first regime and second regime occur together – that can be overwhelming. Afterwards, everything gets better.

During radiation:
The process is painless and very straightforward, but daily treatments are required so ensure you have ready access to transportation.

You will experience darkening of your skin. Later this dark skin will peel off while showering and drying with towel and you will get your most of your normal skin back.

Post surgery:
Discomfort was minimal in my case. I had two drains, one under my axilla (as lymph node dissection was performed) and one at the mastectomy site. The drains were removed once the drainage was minimal, and again I didn’t feel much. Buy a wedge pillow to sleep comfortably.

After completing treatment:
Overall fatigue and low energy. This can last for months to years, and no one can predict definitively how long the symptoms will last

Leg weakness

Struggle losing weight

Push yourself to establish an active daily routine. Start by walking 10 minutes a day at a minimum. Increase according to your ability. Stay positive, don’t lose hope or be lazy

Thyroid Cancer:
Thyroid Cancer patients usually receive Radio Active iodine treatment in addition to surgery. The Iodine is a clear tasteless liquid. Total isolation is necessary for up to 3 days (in-hospital). Take your laptop and download a couple of movies. Very important is to wrap your gadgets with a clear plastic wrap (laptop, cell phone) and anything you will come in contact with and want to use later, otherwise you will be required to dump you precious iPhone!

After hospital discharge, direct physical contact with young children is prohibited. However, you don’t have to book a hotel room! You can stay in the house with your kids but be particularly cognizant about not sharing utensils, hugging your kids etc. (as if you have a bad flu) for up to 1 week post RAI. Official recommendations vary, and some society guidelines suggest total isolation up to 2 weeks – which is both not practical and unnecessary even when the highest dose is given. The guidelines are not based on robust trial data, but feel free to consult with the radiation oncologist regarding this issue. However, also consult the nuclear medicine doctor as they have more experience, and rad-onc can be more conservative.

If additional RAI treatments are required, significant but transient (8 weeks) loss of taste can occur.

The above article is my personal view.

Always seek the advice of a physician or other licensed health care professional regarding any questions you have about your medical condition(s) and treatment(s)

Author:


Dania Shaikh, Bachelors in CS & Stat
Breast Cancer Survivor, Vancouver, BC Canada

Friday, February 28, 2014

Fortify Your Knowledge About Vitamins

Vitamins are essential nutrients that contribute to a healthy life. Although most people get all the vitamins they need from the foods they eat, millions of people worldwide take supplemental vitamins as part of their health regimen.

Why Buy Vitamins?

There are many good reasons to consider taking vitamin supplements, such as over-the-counter multivitamins. According to the American Academy of Family Physicians (AAFP), a doctor may recommend that you take them:
  • for certain health problems
  • if you eat a vegetarian or vegan diet
  • if you are pregnant or breastfeeding

Tuesday, February 11, 2014

E-cigarettes: What is an electronic cigarette?

E-cigarettes are NOT approved by Health Canada for sale or use in Canada. The safety, efficacy and quality of e-cigarettes are still unknown.
What is an electronic cigarette?
An electronic cigarette, also known as an e-cigarette, vapor cigarette or an e-cig, is a cylinder-shaped device made of stainless steel or plastic, that imitates a cigarette in terms of its appearance, use and sometimes taste. But with a critical distinction - it does not contain tobacco. E-cigarettes produce a vapour that resembles smoke and a glow that resembles the tip of a cigarette. They consist of a battery-powered delivery system that vapourizes and delivers a liquid chemical mixture that may be composed of various amounts of nicotine, propylene glycol, and other chemicals.
A typical electronic cigarette consists of three components:
  • A cartridge containing nicotine, water, and flavouring in a base of propylene glycol, vegetable glycerine, or polyethylene glycol 400 (Note: not all cartridges or solutions contain nicotine);
  • An atomizer containing a heating element which turns the liquid nicotine into a vapour; and
  • A battery to power the atomizer and the indicator light that glows like a lit cigarette when inhaled.
Are E-Cigarettes legal for use in Canada?
While e-cigarettes are marketed as a smoking cessation aid or tobacco replacement, they are not approved for use in Canada. In March 2009, Health Canada issued anAdvisory to Canadians NOT to use e-cigarettes as these products may pose health risks and have not been fully evaluated for safety, quality and efficacy by Health Canada.
Health Canada also issued a Notice to stakeholders indicating that all electronic products intended to administer inhaled doses of nicotine are considered new drugs and as such fall under the Food and Drugs Act. Under the Act, before any new drug can be imported, marketed, or sold in Canada, Health Canada must grant market authorization following a review of scientific evidence demonstrating the safety, quality, and efficacy of the product. The sale of these health products is currently not compliant with the Food and Drugs Act since no electronic smoking products have been granted a market authorization in Canada.
However, the Notice issued by Health Canada only applies to e-cigarettes “intended” to deliver nicotine, which has created a regulatory grey zone that has been widely exploited. E-cigarettes that do not make any health claim and do not contain nicotine may legally be sold in Canada. Thus, many vendors are openly selling the device with nicotine-free cartridges or with cartridges claiming to be nicotine-free. (Note: according to the article below written by the Non-Smokers Rights Association - some vendors are selling cartridges and e-liquid containing nicotine under the table or are referring customers elsewhere to obtain nicotine).
Are E-Cigarettes safe for use?
At present there is insufficient data to evaluate the health risks to users from short- or long-term use of e-cigarettes, leading many researchers to call for further research to be done as soon as possible. While e-cigarettes may be marketed as a safer alternative to conventional tobacco products and as an aid to quitting smoking, these products may pose risks such as nicotine poisoning and addiction. Nicotine is a highly addictive and toxic substance, and the inhalation of propylene glycol is a known irritant.
Warnings and precautions:
  • Toxicity of nicotine and other chemicals contained in these products
  • Exposure through skin during manipulation can pose serious risk
  • Route of exposure:
    • unknown - pulmonary route assumed because of vapour
    • addictive potential much greater with pulmonary route
  • lack of quality control in manufacturing the product (products labelled as being nicotine-free have been found to contain nicotine)
  • Replacement cartridges and E-liquid of inaccurate concentrations, poor quality and poor labeling
  • Leakage
  • Presence of toxic impurities
  • May attract and hook non-smokers
  • Flavoured products especially attractive to youth
  • May contribute to the “renormalization” of cigarette use
For more information, see the Position Statement developed by the Canadian Lung Association, based on the current scientific evidence and recommendations from the World Health Organization, Health Canada, the U.S. Federal Drug Administration.
Read also the various documents written by the Non-Smokers Rights Association: The Buzz on E-Cigarettes, Position Statement and E-cigarettes: Understand the Potential Risks & Benefits Oct 2013.
Check out this video which questions whether E-Cigarettes really are safer.
Source:
Nadeem Zia, B.Pharm, RPh. 
OpenDoor Team, www.OpenDoor.cc
Consulting Pharmacist, Vancouver, BC Canada
Vancouver, British Columbia, Canada

Tuesday, February 4, 2014

Cancer Prevention: World Cancer Day

Did you know that more than 50% of cancers are preventable? What you eat, whether you smoke, your level of activity, and how you spend time in the sun are all lifestyle choices that can affect your chances of getting cancer - and your chances of preventing it.

You can also protect yourself through the BC Cancer Agency's Screening Programs, which can detect breast and cervical cancer at early stages.
To find out more about how you can reduce your risk of developing many common types of cancer, follow the links on the left. More information on our specific programs and publications is available under "About Us".

Image of Cancer Prevention Facts brochures 






Source:


Nadeem Zia, B.Pharm, RPh. 

OpenDoor Team, www.OpenDoor.cc

Consulting Pharmacist, Vancouver, BC Canada



Vancouver, British Columbia, Canada



Reference: 1.  http://www.bccancer.bc.ca/NR/rdonlyres/483D2456-286B-46DA-A12D-69C8E081CCC5/59349/BCCA12_5Gives50Broch4pnlFNL2_low_res1.pdf

2. http://www.bccancer.bc.ca/PPI/Prevention/default.htm

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