Stop, Think & Act. Before you light up your cigarette or eat that second slice of chocolate cake, stop and force yourself to think at once about why you’re doing "SOMETHING YOU KNOW" is real bad for your health. DR I SYED. ...
Sunday, March 30, 2014
Friday, March 28, 2014
Unease Grows Among U.S. Doctors Over Indian Drug Quality
WASHINGTON/NEW YORK (Reuters) - Some U.S. doctors are becoming concerned about the quality of generic drugs supplied by Indian manufacturers following a flurry of recalls and import bans by the Food and Drug Administration. India supplies about 40% of generic and over-the-counter drugs used in the United States,...
Thursday, March 27, 2014
Health Tips
Snack with Fruit. We all love to snack anyway (hummus) so just eat healthier, and there’s no better snack than nature’s dessert. Grapes, bananas and strawberries are perfect replacements for those tasty looking Doritos or Crisps. DR I SYED, M.B, B.S, MBA, CRA, PCQI, CPC OpenDoor Team member. www. OpenDoor.ccRedditch,...
Wednesday, March 26, 2014
Tips Doctors don’t Tell Breast Cancer Patients
Breast cancer patients don’t have identical experiences due to a variety of factors including patient age, overall health, type, dose or sequence of treatment. Depending on cancer stage and biologic markers, a patient may undergo surgery first followed by chemotherapy to control any distant spread (metastasis) and radiation...
Tuesday, March 25, 2014
Health Tips
Drinking one cup of coffee a day will do no damage, but excessive amounts may be too stimulating and lead to heartbeat irregularities, higher than optimal blood pressure, and a greater risk of stroke. Drink green tea instead. DR I SYED, M.B, B.S, MBA, CRA, PCQI, CPC OpenDoor Team...
Saturday, March 22, 2014
Urinary Tract Infection (UTI) IN ELDERLY
A Urinary bladder infection places stress on the body. That stress can result in confusion, and abrupt changes in behaviour in older adult results in an “Elderly Urinary Tract Infection”. A sudden change in behaviour is, in fact, one of the best indicators of a urinary tract infection...
Health Tips
Be thankful. It might sound different health tip, but remembering to be thankful for everyday things and forgetting about what you don’t have is a powerful neutralizer & powerful stress reliever. As soon as you wake up, and throughout your day, make mental notes of all of the...
How to Overcome Sadness and Depression?
Sadness is a totally natural emotional response to certain environmental stimuli. Most of us have support, or systems in place to overcome depression, reach balance, and go on to be happy as quickly as possible. But some people don’t have that support or environment. I have found that...
Thursday, March 20, 2014
Health Tips
How to wash your hands.(It's generally best to wash your hands with soap and water)1. Wet your hands with running water.2. Apply liquid, bar soap.3. Lather well.4. Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the backs of your hands, wrists,...
Wednesday, March 19, 2014
Health Tips
Appreciate the Silence. Our fast paced society is evolving at an increasing rate, leaving us with little time to relax and process our environment. The implications of a fast-paced lifestyle are chronic stress and other negative effects on our health and well being. By slowing down & reducing...
Ways to improve your Blood Circulation in Legs at work
1. Take regular breaks If you are in a prolonged standing position or a prolonged sitting position at work, take regular breaks to move your arms or legs. Take a short walk, or take a walk outside the workplace. Get your circulations moving to your upper and lower...
Monday, March 17, 2014
The Early Bird Catches The Worm.
What’s the first thought that goes through your mind when you wake up in the morning? Is it “Oh Noooo, its 7!!!!!! If that’s how you start your day, then it’s likely your day will be filled with stress and frustration. One question to ask every morning. What...
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